斜坡训练Don't wait. The time will never be just right.

增强You don’t have to be great to start, but you have to start to be great.核心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

提升Push yourself, because no one else is going to do it for you.速度The way to get started is to quit talking and begin doing.技巧Dream it. Wish it. Do it.

斜坡训练Believe you can and you're halfway there.增强Keep your face always toward the sunshine, and shadows will fall behind you.

核心Success is not final, failure is not fatal: It is the courage to continue that counts.

提升You don’t have to be great to start, but you have to start to be great.速度You don’t have to be great to start, but you have to start to be great.

技巧Great things never come from comfort zones.斜坡训练Dream it. Wish it. Do it.

增强Dream it. Wish it. Do it.核心The way to get started is to quit talking and begin doing.